We provide confidential online therapy for individuals, couples and families across the UK.
We support adults, couples and families experiencing anxiety, depression, trauma, relationship difficulties, addiction and stress. Explore the areas below to learn more about how therapy may help.
Starting therapy can feel like a big step. We make the process simple, supportive, and tailored to your needs.
Book a sessionShare a little about what you are looking for and any preferences you may have.
We match you with a therapist based on your needs, availability, and therapeutic approach.
Begin with an initial session and decide how you would like to move forward.
Our team includes experienced therapists with different specialisms, therapeutic approaches, and areas of focus. We help you find the person who feels right for you.
Psychotherapist
Supports adults, young people, children aged 10+, and couples experiencing anxiety, depression, trauma, relationship difficulties, stress and burnout, using a Gestalt-based, relational and body-aware approach.
View profile
Psychologist | Therapist
HCPC-registered psychologist and therapist supporting children, young people, adults and families with emotional, relational and developmental difficulties, using an integrative, humanistic and individually tailored approach.
View profile
Psychotherapist
Supports teenagers 13+ and adults with anxiety, depression, relationship difficulties, emotional overwhelm, and the effects of painful life experiences.
View profileWe believe therapy should feel clear and approachable from the start. Our current session fees are outlined below.
Clear and transparent pricing for our therapy services. The exact fee will depend on the therapist and type of support selected.
A first session to understand your needs and help you decide on the right next step.
50 minutes
One-to-one therapy tailored to your needs.
50 minutes
Therapy for couples, families and relationship difficulties.
80 minutes
If you are considering therapy, you may have a few questions before taking the first step. Here are some of the things people ask us most often.
Whether you already know what kind of support you need or would like help choosing the right therapist, we’re here to guide you.