# Yellow Scarf Therapy > Yellow Scarf Therapy is the public website of Yellow Scarf Support CIC, providing online therapy and counselling for adults, couples, families, children and young people across the United Kingdom. Yellow Scarf Therapy currently provides online sessions only. Information on this website is general guidance and does not replace individual medical advice, diagnosis or emergency care. If someone is in immediate danger, call 999 or go to A&E. For urgent mental health support that is not an emergency, call NHS 111 and select the mental health option. Therapist availability, support areas and fees are maintained in the booking system and may change. Reduced-fee sessions cannot be booked online and may only be discussed during an initial consultation, subject to availability. ## Core pages - [Home](https://yellowscarftherapy.co.uk/): Overview of online therapy, support areas, therapists and session formats. - [About Yellow Scarf Support](https://yellowscarftherapy.co.uk/about-yellow-scarf-support.html): Information about the organisation and its approach to online therapy. - [Support areas](https://yellowscarftherapy.co.uk/support-areas.html): Directory of the main areas in which therapy support is offered. - [Therapists](https://yellowscarftherapy.co.uk/therapists): Directory of therapist profiles, roles, qualifications and support areas. - [How we match you](https://yellowscarftherapy.co.uk/how-we-match-you.html): Explanation of the matching process and initial session. - [Fees](https://yellowscarftherapy.co.uk/fees.html): Current therapy formats, typical fees and reduced-fee information. - [Book a session](https://yellowscarftherapy.co.uk/book-a-session): General online booking page and current availability. - [Frequently asked questions](https://yellowscarftherapy.co.uk/faqs.html): Practical information about therapy, appointments, confidentiality, fees and urgent support. - [Contact](https://yellowscarftherapy.co.uk/contact.html): Contact details for general enquiries. ## Support areas - [Anxiety therapy](https://yellowscarftherapy.co.uk/anxiety-therapy-in-the-uk.html): Online therapy support for anxiety in the UK. - [Depression support](https://yellowscarftherapy.co.uk/depression-support.html): Online support for low mood and depression, including urgent-help guidance. - [Trauma support](https://yellowscarftherapy.co.uk/trauma-support.html): Online trauma therapy with an emphasis on safety, pacing and stabilisation. - [Addiction support](https://yellowscarftherapy.co.uk/addiction-support.html): Online support relating to addiction and its impact. - [Relationship support](https://yellowscarftherapy.co.uk/relationship-support.html): Online individual, couples and family relationship support, depending on therapist availability. - [Stress and burnout](https://yellowscarftherapy.co.uk/stress-and-burnout.html): Online therapy support for stress and burnout. ## Therapist profiles - [Edyta Krawczyńska](https://yellowscarftherapy.co.uk/therapists/edyta-krawczynska): Professional profile, support areas and booking link. - [Ewa Hughes](https://yellowscarftherapy.co.uk/therapists/ewa-hughes): Professional profile, support areas and booking link. - [Iga Bałauszko](https://yellowscarftherapy.co.uk/therapists/iga-balauszko): Professional profile, support areas and booking link. - [Katarzyna Budzeń](https://yellowscarftherapy.co.uk/therapists/katarzyna-budzen): Professional profile, support areas and booking link. - [Magdalena Lisiak](https://yellowscarftherapy.co.uk/therapists/magdalena-lisiak): Professional profile, support areas and booking link. - [Ola Korwin](https://yellowscarftherapy.co.uk/therapists/ola-korwin): Professional profile, support areas and booking link. - [Paulina Szkolnik](https://yellowscarftherapy.co.uk/therapists/paulina-szkolnik): Professional profile, support areas and booking link. - [Teresa Kotarba](https://yellowscarftherapy.co.uk/therapists/teresa-kotarba): Professional profile, support areas and booking link. ## Articles and guidance - [Therapy articles](https://yellowscarftherapy.co.uk/blog): Directory of articles about therapy and emotional wellbeing. - [How do you know it is time to seek therapy?](https://yellowscarftherapy.co.uk/blog/2026-04-23/how-do-you-know-its-time-to-seek-therapy.html): Signs that therapy may be helpful and reasons to seek support. - [What to expect from your first therapy session](https://yellowscarftherapy.co.uk/blog/2026-04-24/what-to-expect-from-your-first-therapy-session.html): Practical guidance about an initial therapy session. - [Is online therapy effective?](https://yellowscarftherapy.co.uk/blog/2026-04-24/is-online-therapy-effective.html): Factors that can help online therapy feel useful and suitable. - [Stress or burnout: how to notice the difference](https://yellowscarftherapy.co.uk/blog/2026-04-24/stress-or-burnout-how-to-notice-the-difference.html): General guidance about stress and burnout. - [How to choose the right therapist for you](https://yellowscarftherapy.co.uk/blog/2026-04-24/how-to-choose-the-right-therapist-for-you.html): Considerations when selecting a therapist. - [Overthinking at night, anxiety and sleep difficulties](https://yellowscarftherapy.co.uk/blog/2026-07-03/overthinking-at-night-causing-anxiety-and-sleep-difficulties.html): Guidance about overthinking, anxiety and sleep. - [Low mood or depression: how to tell the difference](https://yellowscarftherapy.co.uk/blog/2026-07-14/low-mood-or-depression-how-to-tell-the-difference.html): General information about low mood and depression, including urgent-help guidance. - [Burnout therapy in the UK](https://yellowscarftherapy.co.uk/blog/2026-07-21/burnout-therapy-in-the-uk-what-to-expect-and-how-long-it-may-take.html): What to expect from therapy for burnout and factors affecting duration. ## Optional - [Confidentiality and ethics](https://yellowscarftherapy.co.uk/confidentiality-and-ethics.html): Confidentiality, its limits, supervision and ethical practice. - [Privacy Policy](https://yellowscarftherapy.co.uk/privacy-policy.html): How Yellow Scarf Support CIC handles personal information. - [Cookie Policy](https://yellowscarftherapy.co.uk/cookie-policy.html): Cookie categories, analytics, advertising and consent choices. - [Terms and Conditions](https://yellowscarftherapy.co.uk/terms-conditions.html): Terms governing use of the website and general service information.